Karuppu Kavuni Rice (கருப்பு கவுனி அரிசி)

About this item

• Traditional Tamil Nadu Black Rice: Karuppu Kavuni, also known as black rice or forbidden rice, is an ancient and heirloom grain cherished for centuries in South India for its health benefits and deep colour.
• Unpolished Whole Grain Rice: This rice is unprocessed and unpolished, retaining its outer bran layer that holds most of the nutrients, fiber, and antioxidants.
• Chewy Texture & Nutty Aroma: Once cooked, this rice offers a rich, nutty aroma and firm, slightly chewy texture, making it suitable for both sweet and savoury recipes.
• Versatile Cooking Uses: Ideal for making traditional Kavuni Arisi payasam, black rice porridge, salads, stir-fries, or used as a nutritious substitute to white or brown rice in everyday meals.
• Low Glycemic Index Whole Grain: With its slow-digesting nature, Karuppu Kavuni may help support balanced energy levels throughout the day and fits well in diabetic and health-conscious diets.